This is a glimpse of what Nigerian boxing coach and trainer, Tipo is doing with kids of different ages. Circuit training involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit. It targets strength building and muscular endurance.Via: https://web.facebook.com/TIPO-101568314936584/?_rdc=1&_rdr Spread the love Category: Children Nigeria Sports Submitted by: 0:45 About The Author Emmanuel Post a Comment Cancel reply Save my name, email, and website in this browser for the next time I comment.