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CIRCUIT TRAINING( with 360 fitness) - Embozi

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CIRCUIT TRAINING( with 360 fitness)

CIRCUIT TRAINING( with 360 fitness)

Circuit training involves using a wide range of exercises in a row to cover aerobics, cardio and strength training simultaneously.

Via: https://web.facebook.com/360fitnessdakar/

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Category: Business Health Senegal Sports Submitted by: 1:00

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